The footballer of the future needs a high quality of movement, excellent technique and at the same time, a clear mind.
Why?
Quantum leaps in ball contact time: At the 2006 Football World Cup, the average ball contact time was 2.9 seconds; at the 2014 Football World Cup it was only 0.9 seconds
Footballers have less and less space and time: Besides, the game is becoming much faster and the pressure on opponents is more aggressive
National coach Joachim Löw says in this context:
"In the next few years, players with excellent cognitive skills will be in demand. Who is flexible, who finds solutions in the most diverse situations? I have the feeling that the players are at their physical limits. The limit is almost reached there. But the game is getting tighter and tighter, the spaces smaller and the time pressure greater and greater. And with all this, a player has to have quick and especially good solutions ready. Football still has potential in this area."
These trends are also clearly visible at the amateur level, and the speed of the game and thus the number of decisions is increasing dramatically.
How are you currently coping with these requirements?
Soccerkinetics training combines techniques like passing, dribbling and finishing with cognitive, coordinative and visual challenges.
Thus, all the skills a modern footballer should have are trained intensively and comprehensively.
The goal of Soccerkinetics is to improve the quality, speed and execution of movements and actions that the player has to perform in the game.
To achieve this, two crucial "muscles" are effectively integrated into the training:
Your eyes: How valuable is an excellent fitness if you always misjudge the game situation? Should I continue playing the ball directly or should I dribble instead? How many opponents are around me right now?
Your brain: The brain controls the body, not the other way round. Every movement in a soccer game must first be thought in the head. It's all logical, isn't it?
Both components can also be found in the Soccerkinetics formula we developed.
The Soccerkinetics formula is the foundation for all exercises. Each basic exercise can be extended with the help of our success formula.
The training principle is the same:
"The exercise should always be so complex that it even consciously overstrains. This makes it easier in the game".
A cool side effect of our training approach is that great coordination skills, a functioning visual system and a fast brain are not only useful in football. Rather, it also has positive effects on everyday life, school or work.
Soccerkinetics offers these six advantages:
- Improvement of motor skills for a finer ball handling and a more delicate passing game
- Improving technical skills for more precise crosses and finishes
- Increased speed of action to be two steps ahead of the opponent in the future
- Increased balance in duels through improved coordination skills
- Increase perception for a professional-level overview
- Avoidance of compensatory movements for more power in the decisive sprints
Soccerkinetics is for every coach, player and their parents who wants to reach the full potential. Those who play football intelligently will play more successfully and therefore have more fun.
For this purpose, Soccerkinetics offers you innovative exercise forms, bundled in a training program with over 220 training videos.
Also, we test the latest training equipment and give you tips on whether and how you can integrate it into your training. So you are always one step ahead of others.
To rehearse the same movements and sequences over and over again. This is how many footballers train, even in the Bundesliga. According to scientific findings, our body learns much more through deviation.
The new part of a movement is primarily responsible for learning progress. Children learn so quickly and so much because they have new elements in every activity. It is not the constant repetition that increases performance, but rather deliberate deviations and excessive demands.
Those who are always on the road may soon feel safe - but they despair if they suddenly have to drive in Paris or London. This is exactly where Soccerkinetics comes in and offers you a football training with cognitive, coordinative and visual elements. It is obvious that in football all movement and learning processes are controlled by the brain. Therefore it makes sense for soccer players to integrate the brain even more into their training in order to make faster and greater tactical, coordinative and technical progress.
However, these findings have so far received little attention in football! Exceptions are football coaches like Thomas Tuchel, Pep Guardiola or Jürgen Klopp.
Soccerkinetics is based on current sports and neuroscientific studies and researches. In this context, the differential learning approach, the dual-task training, the brain gym concept as well as the neuro-athletics training should be mentioned.
All approaches as well as further findings have been incorporated into the exercises of Soccerkinetics. From this, an own training approach has developed. At Soccerkinetics the players master tasks in training that expand their previous repertoire of movements. Movements are no longer repeated continuously. There are even specific fluctuations and additional challenges built in. The background is that in football there are constantly changing requirements in terms of space, opponent and time pressure. In addition, external circumstances such as the weather or space conditions have an unpredictable influence on the technical process.
Only by combining classical technical exercises with complex interspersed fluctuations can practical learning gains be achieved. By that, you will achieve great training effects - no matter what age. The credo of Soccerkinetics is always: "The training must be so complex that the game becomes like recovery". Footballers of all ages and abilities benefit enormously from this innovative approach.
Our Soccerkinetics Bundle with more than 220 training videos and simple step-by-step instructions shows you revolutionary exercises that will help you achieve unbelievable progress in performance.
